6 KNOW YOUR HAIR!!! 1 / 5 5. **How is your energy level throughout the day?** – a) Variable, sometimes high, sometimes low (Vata) – b) Steady, good energy but can be quickly exhausted (Pitta) – c) Consistent, with good stamina (Kapha) 2 / 5 4. **How are your joints?** – a) Crack easily, often feel stiff (Vata) – b) Flexible, no significant issues (Pitta) – c) Well-cushioned, strong (Kapha) 3 / 5 3. **How is your hair texture?** – a) Dry, frizzy, and coarse (Vata) – b) Fine, straight, and prone to early graying (Pitta) – c) Thick, oily, and shiny (Kapha) 4 / 5 2. **How is your skin generally?** – a) Dry, rough, and thin (Vata) – b) Soft, warm, prone to rashes and acne (Pitta) – c) Smooth, oily, and thick (Kapha) 5 / 5 1. **What best describes your body type?** – a) Thin, slender, with prominent joints and veins (Vata) – b) Medium build, muscular, well-proportioned (Pitta) – c) Large, well-built, with a tendency to gain weight (Kapha) Your score is LinkedIn Facebook Twitter VKontakte